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Therapeutic Physical Training in London

The Mind Muscle Developer

Woman on exercise ballAt Harvey Young Advanced Holistic Therapy, we’re not just in the business of fixing; we’re in the business of flourishing. We view exercise rehabilitation as an art, an alliance between human kinetics and the very essence of your being. Here, we break the shackles of conventional training, where ego and insecurities tend to fuel the furnace of false progress.

In a world obsessed with the idea that more is always better, we stand as a beacon of wisdom, urging you to focus on what truly matters: proper form and technique. It’s not about pushing harder; it’s about moving smarter. Our approach respects the brilliance of human engineering, guiding you towards a higher understanding of your body’s innate intelligence.

With our training methods, everyone—whether heavy or light, injured or inspired— finds their place on the path of well-being. You may be a bodybuilder, an athlete, a new enthusiast yearning for knowledge, or someone in the midst of a healing journey—our tailored exercise plans cater to every need, and every aspiration.

physical therapy wall demoTailored Approach

  • For the heavy-hearted yearning for transformation, we offer guidance, a roadmap to reawakening the dormant potential within you. Our training approach is designed to help you understand the symbiosis between muscle and mind, allowing you to reach your goals with precision and purpose.
  • For injured individuals who seek recovery amidst the tempest of pain, we extend a compassionate hand. Our holistic approach provides a sanctuary where rehabilitation isn’t a struggle, but a harmonious dance between injury and recovery with every step, every stretch, every movement.
  • For those in pursuit of knowledge, of understanding the intricacies of the human body, we offer a library of wisdom. Learn the nuances of correct form, the mechanics of technique, and the art of nurturing your body. We are eager to guide you on this enlightening journey.

Train without Ego or Insecurities

Join us in this revolution—a revolution where ego and insecurities hold no dominion, no more push against these feelings but respect for your body’s design prevails. Let’s breathe life into your muscles, wisdom into your movements, and harmony into your healing.

Contact us today to book your appointment.


Therapeutic Physical Training London, Soho, Marylebone, Liverpool Street | +44 (0) 20 7193 6272